Pregnancy is a beautiful time in a woman’s life. It is also a time when a new kind of responsibility begins.
- What is the right nutrition during pregnancy
- How much should I eat during pregnancy
- How to handle Constipation, heartburn, and nausea
- How to decrease chemical exposure during pregnancy and why
- What are gestational diabetes and hypertension and how to handle them
- What is the importance of proper hydration and how much water to have
- How to prepare for the pre-partum experience and post-partum
You’ll finish this course with knowledge and confidence on how to have a safe and healthy pregnancy.
Please note that this the English version of this Course is in a written format sectioned into different beautiful pdfs. The Arabic version of the pregnancy course is in a video format.
FREE BONUS
In addition to the updated pregnancy course, you will get the Post-Partum Weight Loss Workshop. A very detailed workshop that will guide you on how to lose weight post-partum.