Pregnancy is a beautiful time in a woman’s life. It is also a time when a new kind of responsibility and wonder begin.
Pregnancy Is confusing for most mothers. So many bodily changes and so many questions.
It's important to have the FULL knowledge about what to eat during pregnancy for you and your baby's.
We want you to feel 100% confident in your nutrition choices. Feel empowered and knowledgable from the first day of your motherhood journey.
The course will guide you with the latest information about pregnancy to make your journey a smoother one.
BEFORE I TELL YOU ABOUT THE COURSE
Let's talk about who it's for
You are a mom to be who wants to have the absolute right knowledge about having a safe pregnancy and building the best nutritional foundation for your baby. You hate non-sense advice. You love to learn from credentialed experts and not from scattered information online. You love to get straight to the point and HATE to waste time.
- You would like to have a smooth healthy pregnancy for optimal baby growth
- You would like to learn about food safety during pregnancy and get meal plans for optimal nutrition.
- You would like to know solutions for common pregnancy complications such as nausea, vomiting and heartburn.
- You would like to get the latest pregnancy advice in a simple and practical way.
You are in the right place
In this course, we will give you the knowledge, tools, inspiration, and support you need to feel empowered with valid knowledge about pregnancy nutrition.
GET THE PREGNANCY COURSE NOWWhat's Included In The Course...
Pre-Birth Pregnancy Course
- What is the right nutrition during pregnancy
- How much should I eat during pregnancy
- How to handle Constipation, heartburn, and nausea
- How to decrease chemical exposure during pregnancy and why
- What are gestational diabetes and hypertension and how to handle them
- What is the importance of proper hydration and how much water to have
- How to prepare for the pre-partum experience and postpartum
Breastfeeding Course
- What do I need to do during pregnancy to prepare for breastfeeding?
- What should I expect at the hospital and how can I get breastfeeding onto the right start?
- How do I ensure a full healthy milk supply and what can I do to increase my milk supply?
- How do I know if my baby is growing well?
- What should I eat during breastfeeding and what foods should I avoid?
- What are the most common problems and solutions during breastfeeding and how do I overcome them?
- Which pump should I buy and how do I use it?
Useful Bonuses
PREGNANCY COURSE BONUSES
- A guide on household shopping
- A meal planner for the week
- Food safety guidelines
- How much caffeine should you take during pregnancy
- Post-partum weight loss workshop
BREASTFEEDING COURSE BONUSE:
- Medication and breastfeeding guide
- Tips on storing and refrigerating breastmilk
- Constipation for babies: causes and solutions
- Guidelines for babies with CMPA
- Summary for busy moms
- Helpful bonus documents: colic, pacifiers, baby-friendly hospital, formula feeding and much more!
COURSE FEATURES
SIMPLE VIDEOS
RECIPE BOOK AND MEAL PLANS
FREE Bonus: Post-Partum Weight Loss Workshop
What are the benefits of the Academy Access
Here is what you will get if you joined the Mommy Nutrition Academy
Instant access to all course
Get instant access to all of nutrition courses and guides. This includes:
- Pre-birth pregnancy course
- Breastfeeding Success course
- 6-12 Starting Solids Course including the Baby Led Weaning Modules that explains how to offer food to your baby through the baby led weaning approach
- 1-18 Feed with Confidence Course
You will also get instant access to:
- 2 Recipes Books, Food schedules, Meal plans for different ages etc.
- Guides and summary documents for all courses and workshops
- Workshop bonuses that will unlock for you monthly
SUPPORT: Daily Community and Monthly Zoom for Q/A
In the academy, you will receive support through the academy community which is a group for mothers to ask questions and share opinions.
There will also be a live Q/A session where you get to ask your questions to our experts live.
This is the most important section because:
- It validates what you're doing right.
- It will guide you from other mother's experiences.
- You'll know you are not alone in this journey.
Monthly Bonus Training with experts
Every month there will be a bonus training with an expert. Such as:
- Parenting talks with child psychologists and parent coaches
- Pregnancy interviews with pediatricians, OBGYNs, and therapists.
- Talks for potty training, body safety, and more.
- Baby Led Weaning talks and experiences with mothers
- Food safety, weight loss and much more.
What I wouldn't like to happen for you...
I know a lot of moms who believed that they can handle the journey on their own without the support from a course. But most moms will fall into several traps if they are not ready through a pregnancy course.
What I wouldn't like to happen to you:
- Feeling overwhelmed and stressed for not knowing the right information.
- Unpleasant pregnancy experience with lots of medical complications like bloating and constipation with limited knowledge about how to deal with them.
- Getting exposed to toxins during pregnancy.
- Feeling very stressed about having a safe pregnancy instead of confident.
Don't waste time on information online that can cost you mistakes, times, and months of regret. Get 100% confidence in your pregnancy journey and get ALL the information you need for stress-free pregnancy in one place.
Get the FREE pregnancy guide here: What are the 5 food to add during your last trimesterWhat are the 9 additional workshops I will get if I enrolled into the academy?
How does the course work?
Can I watch the courses whenever I want?
Is it the same information you share on social media?
I want to book private sessions is that possible?
NICE TO MEET YOU
I'm Mirna Sabbagh
I am a licensed dietitian and mother of 8 year old Karim. My mission is to spread nutrition information to new parents. Information I couldn't find easily myself when I needed it with my son.
I couldn't believe how hard for me even as a dietitian it was to find information that is practical and not conflicting!
This confusion lead me to my mission to simplify nutritional information for a healthier generation and stress-free mealtimes.
I have done the research as an obsessed mother who wants the best for her child does, tried it, perfected it, and made it into easy to follow information and courses.
