The most practical and useful course for babies to eat healthy Mediterranean and other healthy cuisines independently.
The course that will provide you with an A to Z guide for starting solids. It teaches you the information and approaches to give your baby the BEST nutritional start and make meal times stress-free.
The course explains the whole process, provides recipes, and a schedule of feeding for babies.
BEFORE I TELL YOU ABOUT THE COURSE
Let's talk about who it's for
You are a strong minded mom or mom to be who wants to have the absolute right knowledge and tools to give your baby the best nutritional foundation. You hate non-sense advice. You want to know with absolute 100% confidence what, how, how much and when to feed your child. You love to learn from credentialed experts and not from scattered information online. You love to get straight to the point and HATE to waste time.
This course is for you:
- Wether you are a mother who is about to start baby food or started baby food and want to get the absolute right knowledge and feeding schedule to get your baby off to a right start.
- Wether you are a mother who has ALOT of nutritional information already and wants to validate her knowledge.
- Wether are a new mother whose feeding her baby for the first time and feels absolutely clueless at this stage.
- Wether you are an experienced mother with previous baby food experiences.
No matter your knowledge level, this course is for you.
You are in the right place
In this course, we will give you the knowledge, tools, inspiration, and support you need to give your child the best possible nutritional foundation.
GET THE 6-12 MONTHS STARTING SOLIDS COURSEWhat's Included In The 6-12 Months Course...
Basics Every Parent Should Know
- Should I start solids at 4 months or 6 months?
- What foods are allowed and not allowed for babies ages 6-12 months? And when do I start each food group meat, allergens, fish, and grains
- What do I start with solids and how do I progress textures? When do I give finger foods?
- What is Baby Led Weaning and how do I apply it?
- Which cooking equipment do I need for my baby food and cooking tips? Which items do I need for my baby starting solids
- Timing. We discuss how to fit food into your child's daily schedule and how to plan it for 6 months ahead.
- Appropriate food amounts and meal schedules for 6 months.
Advanced and Optional.
Mediterranean Independent Weaning: Includes Modified BLW for the Mediterranean Baby.
Baby led weaning or Puree. So many questions. So much information online, but is it practical? Does it help us reach our goals. I have an approach that is tested and tried and I want to let you in on it. Strict baby led weaning is NOT enough to reach our goals. Try it on your own and you'll feel the same after 3-4 weeks. You're going to think "Now what?".
But I will share with you ALL you need to know about the benefits of BLW and how to apply it safely. BUT I will give you the additional tools you need to supplement your journey of BLW.
In my opinion BLW is NOT obligatory. It is optional. If you don't want to apply it, that's fine too.
- What is baby led weaning, what are the best parts about it, and how can we incorporate it in our weaning method? Is it better than other weaning methods?
- What is traditional weaning? Can we apply it on it's own?
- What is mixed combo feeding. Is it better than the others?
THE BEST tools for an easy weaning journey.
- A detailed guide on how to avoid choking for babies. How to cut fruits and vegetables and advance textures.
- A cutting guide on how to cut finger food and pincer grasp food.
- A meal plan
- A recipe book for your baby.
You’ll finish this course with absolute clarity and confidence. This course is for the completely beginner mom and also for the professional mother with 3 kids!
COURSE FEATURES
6 SIMPLE VIDEOS
RECIPE BOOK: BABY NIBBLES RECIPE BOOK
SCHEDULE
FAQS DOCUMENT
What are the benefits of the Academy Access
Here is what you will get if you joined the Mommy Nutrition Academy
Instant access to all course
Get instant access to all of nutrition courses and guides. This includes:
- Pre-birth pregnancy course
- Breastfeeding Success course
- 6-12 Starting Solids Course including the Baby Led Weaning Modules that explains how to offer food to your baby through the baby led weaning approach
- 1-18 Feed with Confidence Course
You will also get instant access to:
- 2 Recipes Books, Food schedules, Meal plans for different ages etc.
- Guides and summary documents for all courses and workshops
- Workshop bonuses that will unlock for you monthly
SUPPORT: Daily Community and Monthly Zoom for Q/A
In the academy, you will receive support through the academy community which is a group for mothers to ask questions and share opinions.
There will also be a live Q/A session where you get to ask your questions to our experts live.
This is the most important section because:
- It validates what you're doing right.
- It will guide you from other mother's experiences.
- You'll know you are not alone in this journey.
Monthly Bonus Training with experts
Every month there will be a bonus training with an expert. Such as:
- Parenting talks with child psychologists and parent coaches
- Pregnancy interviews with pediatricians, OBGYNs, and therapists.
- Talks for potty training, body safety, and more.
- Baby Led Weaning talks and experiences with mothers
- Food safety, weight loss and much more.
My wish for you is...
I have worked with thousands of parents over the years. Most of the time reversing issues such as obesity, extreme picky eating, cases where feeding has become a very deep issue at home and outside the home. I don't want this to be you. It starts with one behavior that spirals over time. All nutrition issues can be preventable if we start early. Join today if you:
- Don't want to follow random advice and find out years later that it was wrong.
- Don't want to do behaviors because you think it's what "all kids do" only to find out it created a worse eating environment.
- You don't want your child to have a difficult to control diet later on.
- You want your life to be easier and you want to be confident in your nutrition choices.
- You like summary guides and quick information.
- You love to learn from experts and other moms.
Don't waste time on information online that can cost you mistakes, times, and months of regret. Get 100% confidence in your weaning journey and get ALL the information you need for stress-free weaning in one place.
FREE GUIDE: IS YOUR BABY READY FOR SOLIDS? FIND OUT 3 SIGNS THAT YOUR BABY IS READY.Some of mom's experience below...
Swipe right for more.
How does the course work?
Can I watch the courses whenever I want?
Is it the same information you share on social media?
I want to book private sessions is that possible?
NICE TO MEET YOU
I'm Mirna Sabbagh
I am a licensed dietitian and mother of 8 year old Karim. My mission is to spread nutrition information to new parents. Information I couldn't find easily myself when I needed it with my son.
I couldn't believe how hard for me even as a dietitian it was to find information that is practical and not conflicting!
This confusion lead me to my mission to simplify nutritional information for a healthier generation and stress-free mealtimes.
I have done the research as an obsessed mother who wants the best for her child does, tried it, perfected it, and made it into easy to follow information and courses.
